Wednesday, March 25, 2015

Piri piri Spatchcock chicken.

Recipe:

Ingredients :

One whole chicken cleaned washed and butterflied (Spatchcock)
1 tbsp chilli pepper fresh or dried
1 tbsp paprika
1 tbsp cayenne pepper
5 tbsp olive oil
1/4 cup red wine vinegar
1/4 cup lemon juice
1 tsp salt
Fresh black pepper to taste

Preheat oven to 475 °.

In a small bowl whisk all ingredients together and pour over chicken. Rub in to marinate for at least 1/2 an hour.

Place chicken in a baking dish and bake open faced for 1 hour or until chicken is fully cooked and skin has crisp.

Remove from oven and enjoy. 

Tuesday, March 10, 2015

Easy honey lime roast salmon.

Ingredients:

Salman fillet
3 tbsp lime zest
Juice of 1 lime
3 tbsp organic honey
2 tsp fresh black pepper
Kosher salt to taste
1 tsp garlic powder
1/4 cup olive oil
5 cloves garlic, chopped
3 tsp fresh thyme leaves
Red pepper flakes (optional)

Pre-heat oven to 425°.

In a glass bowl whisk/combine all except fish.

Put fish in aluminum foil and place on a baking sheet.

Pour honey lime mixture over salmon and let it stand for 10 minutes.

After stove has reached 425°, place in oven and bake open faced for 12-15 mins or until fully baked.

I made this with roasted sweet potatoes and roasted broccolette.

Honey lime roast salmon is one you'll most definitely enjoy.
Enjoy!